DON’T BE ANOTHER AMERICAN HEALTHCARE STATISTIC
BE A RENEGADE!
At Renegade Gyms, we empower you to:
· Be Stronger · Be Fitter · Be Healthier
For more than 20 years, Renegade has been the iconic fitness leader of Southeast Connecticut. While other brands have come and gone, Renegade has continued to evolve—delivering an unmatched variety of strength and cardio equipment, racquetball, pickleball, functional training, boxing, group exercise classes, senior fitness programming, cycling, small group and personal training, supplements, recovery massage chairs, hydro massage, tanning, and advanced body composition scan technology.
Our mission is simple: to provide every Member and Guest with a clean, safe, welcoming, and affordable environment—backed by excellent service and support—so that fitness can be a lasting part of their health span and life span.
OUR SIGNATURE LAUNCH SESSION – YOUR BEST START TO SUCCESS
Whether you’re new to fitness, seeking expert guidance, or ready to refresh your routine, our Launch Session is the smartest investment you can make—and the best part is, you don’t even need to be a member to take advantage of it.
This comprehensive experience is valued at $199, but we’re offering it as a one-time opportunity for just $15!
Take the first step toward a stronger, healthier you—start with the Launch Session today.

Starting with a trainer can feel overwhelming. The Launch Session makes it simple. For only $15, get a 70-minute, one-on-one session with a certified trainer who will:
- Assess your individual health and fitness goals
- Provide a detailed body composition analysis to help track progress
- Deliver a customized, educational, and engaging workout designed around your objectives
- Create personalized recommendations for your future workout plan
Let's get started:
Still on the fence?
For only $15, you’ve got nothing to lose and a stronger, smarter workout to gain. This offer is open to all members and new gym-goers, but spots are limited.